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Mu ren zhuang (Chinese: 木人桩; pinyin: Mù Rén Zhuāng; lit. 'Wooden Man Post') or Mook Yan Jong (also known as The Wing-Chun Dummy or simply The Wooden Dummy internationally), is a training tool used in various styles of Chinese martial arts, most notably that of Wing Chun and other kung fu styles of Southern China.
Wing Chun or Yong Chun (traditional Chinese: 詠春; simplified Chinese: 咏春, lit. "singing spring") [7] is a concept-based martial art, a form of Southern Chinese kung fu, and a close-quarters system of self-defense.
The Wooden Dummy is not used just to strengthen forearms or shins, but with the sensitivity found in Chi Sao. Luk Dim Boon Kwun (Six and a Half Point Pole) The pole is the heart of Weng Chun Kuen. With it comes the feeling and understanding of the 6½ principles and concepts used in all types of fighting.
Three-section staff. The three-section staff, three-part staff, triple staff, originally sanjiegun (Chinese: 三節棍; pinyin: sānjiégùn; Jyutping: saam1 zit3 gwan3) or sansetsukon (Japanese: さんせつこん), three-section whip, originally sanjiebian (Chinese: 三節鞭; pinyin: sānjiébiān; Jyutping: saam1 zit3 bin1), is a Chinese flail weapon that consists of three wooden or metal ...
Cane and stick fencing in French encyclopedia. Stick-fighting, stickfighting, or stick fighting, is a variety of martial arts which use simple long, slender, blunt, hand-held, generally wooden "sticks" for fighting, such as a gun staff, bō, jō, walking stick, baston, arnis sticks or similar weapons.
United States Marine practicing martial arts, 2008. Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defence; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation's intangible cultural heritage. [1]
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Gatka (Gurmukhi: ਗੱਤਕਾ; Shahmukhi: گَتّکا; Hindi: गतका; Urdu: گَتکا) is a form of martial art associated primarily with the Sikhs of the Punjab and other related ethnic groups, such as Hindkowans. [1] [2] It is a style of stick-fighting, with wooden sticks intended to simulate swords. [3]
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