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  2. Pes anserine bursitis - Wikipedia

    en.wikipedia.org/wiki/Pes_anserine_bursitis

    Therapeutic ultrasound and E-stim deliver medication deep to the bursa to reduce inflammation. The rehabilitative exercises are done with the intention of stretching and strengthening the hip abductors, quadriceps, and hamstrings. [2] These stretches have the potential to significantly reduce the tension over the pes anserine bursa. [citation ...

  3. Osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Osteoarthritis

    Weight loss and exercise are the most safe and effective long-term treatments, in contrast to short-term treatments which usually have risk of long-term harm. [69] High impact exercise can increase the risk of joint injury, whereas low or moderate impact exercise, such as walking or swimming, is safer for people with osteoarthritis. [68]

  4. Knee arthritis - Wikipedia

    en.wikipedia.org/wiki/Knee_arthritis

    It is not always certain why arthritis of the knee develops. [citation needed] The knee may become affected by almost any form of arthritis, including those related to mechanical damage of the structures of the knee (osteoarthritis, and post-traumatic arthritis), various autoimmune forms of arthritis (including; rheumatoid arthritis, juvenile arthritis, and SLE-related arthritis, psoriatic ...

  5. How to lower or eliminate your risk of knee arthritis ...

    www.aol.com/strong-leg-muscles-could-help...

    Editor’s note: Before beginning any new exercise program, consult your doctor.Stop immediately if you experience pain. Chances are you know someone who has had a total knee replacement. The ...

  6. The 6 Best Foods to Eat for Healthy Nails, According to ...

    www.aol.com/6-best-foods-eat-healthy-120000925.html

    Your nails also protect the softer tissues of your fingers and toes. The good news is that there are several nutrients that can help you grow stronger, healthier nails, and luckily, they’re ...

  7. How to Get Rid of Blisters, According to Doctors - AOL

    www.aol.com/rid-blisters-according-doctors...

    BLISTERS MIGHT NOT seem like a big deal—until you get one and remember how debilitating they can be. These painful skin lesions are caused by friction when your skin rubs against your shoes ...

  8. Arthritis - Wikipedia

    en.wikipedia.org/wiki/Arthritis

    [7] [11] Rheumatoid arthritis is an autoimmune disorder that often affects the hands and feet. [7] Other types include gout, lupus, fibromyalgia, and septic arthritis. [7] [12] They are all types of rheumatic disease. [2] Treatment may include resting the joint and alternating between applying ice and heat. [7] [13] Weight loss and exercise may ...

  9. Trapeziometacarpal osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Trapeziometacarpal...

    Trapeziometacarpal osteoarthritis (TMC OA) is, also known as osteoarthritis at the base of the thumb, thumb carpometacarpal osteoarthritis, basilar (or basal) joint arthritis, or as rhizarthrosis.