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Psychological resilience is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.
For example, a social wellness goal can look like: Reconnect with a friend or family member once a month. Join a support group to build a community of people who understand individual challenges.
In psychology, grit is a positive, non-cognitive trait based on a person's perseverance of effort combined with their passion for a particular long-term goal or end state (a powerful motivation to achieve an objective). This perseverance of effort helps people overcome obstacles or challenges to accomplishment and drives people to achieve.
Oct. 15—"If Resilient Was a Person" is a collection of personal essays written by 19 women. Sharah' Denton, writing as Sharah' Nicole, is one of the writers. She is a founder of the Valdosta ...
The most frequently used are the Personal Views Survey, [37] the Dispositional Resilience Scale, [38] and the Cognitive Hardiness Scale. [39] Other scales based on hardiness theory have been designed to measure hardiness in specific contexts and in special populations, for example parental grief and among the chronically ill. [40]
"(Jill) is a very strong, resilient person, (so I reminded) her of everything she'd already been through, that she could do this, that she could access her resilience to carry on," Grill adds.
In general, research in psychology shows that people are resilient overall. For example, Southwick and Charney, in a study of 250 prisoners of war from Vietnam, showed that participants developed much lower rates of depression and PTSD symptoms than expected. [80]
Separated by thousands of miles, two Indigenous groups are working together to elevate their voices on a shared problem that's exacerbated by climate change. Chantel Comardelle, the tribal ...