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  2. Okinawan cuisine - Wikipedia

    en.wikipedia.org/wiki/Okinawan_cuisine

    Okinawan cuisine (沖縄料理, Okinawa ryōri) is the cuisine of the Okinawa Prefecture of Japan. The cuisine is also known as Ryūkyūan cuisine (琉球料理, Ryūkyū ryōri), a reference to the Ryukyu Kingdom. [1] Due to differences in culture, historical contact between other regions, climate, vegetables and other ingredients, Okinawan ...

  3. Chanpurū - Wikipedia

    en.wikipedia.org/wiki/Chanpurū

    Chanpurū (Japanese: チャンプルー) is an Okinawan stir fry dish. It is considered the representative dish of Okinawan cuisine. [1] [2] Chanpurū generally consists of tofu combined with some kind of vegetable, meat, or fish. [2]

  4. Okinawa diet - Wikipedia

    en.wikipedia.org/wiki/Okinawa_diet

    Okinawan cuisine consists of smaller meal portions of green and yellow vegetables, soy and other legumes, relatively small amounts of rice compared to mainland Japan, as well as occasional fish and pork. The center of the Okinawan cuisine is the sweet potato. Not only is the sweet potato tuber used but so are the leaves from the plant.

  5. This Traditional Japanese Diet May Help You Live Longer - AOL

    www.aol.com/traditional-japanese-diet-may-help...

    The Okinawa diet reflects the traditional cuisine of Okinawa, Japan, one of the world's Blue Zones. Here's how the diet plays a role in longevity and health.

  6. Category:Okinawan cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Okinawan_cuisine

    Pages in category "Okinawan cuisine" The following 22 pages are in this category, out of 22 total. This list may not reflect recent changes. ...

  7. List of Asian cuisines - Wikipedia

    en.wikipedia.org/wiki/List_of_Asian_cuisines

    Japanese cuisine offers a vast array of regional specialties that use traditional recipes and local ingredients. Japanese wine; Okinawan cuisine is the cuisine of the Japanese island of Okinawa. Due to the difference in culture, climate, vegetables and other ingredients between Okinawa and mainland Japan, Okinawan cuisine is very different from ...

  8. What Is the 'Okinawa Diet' & Can It Help You Live Longer? - AOL

    www.aol.com/lifestyle/okinawa-diet-help-live...

    The Okinawa diet is all about consuming high-fiber veggies and lean protein. Items like seaweed, root vegetables, soybean-based foods, and yellow and green veggies make this eating regimen similar ...

  9. Taco rice - Wikipedia

    en.wikipedia.org/wiki/Taco_rice

    Taco rice is a popular dish among U.S. military personnel stationed in Okinawa as lunch or late night food. KFC put it on their menu throughout Japan for a time during the 1990s and Yoshinoya, a nationwide gyūdon restaurant, serves it in the chain's restaurants in Okinawa prefecture. [7]