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  2. There's growing evidence that eating fat won't make you fat ...

    www.aol.com/article/lifestyle/2019/03/18/theres...

    Researchers are showing that eating fat won't necessarily pack on the pounds, but the amount of sugar you eat could. ... but the amount of sugar you eat could.

  3. How might soft drinks lead to type 2 diabetes? - AOL

    www.aol.com/might-soft-drinks-lead-type...

    excessive weight gain. ... “Our study suggests a potential mechanism to explain why sugar-sweetened beverages are bad for your metabolism,” said Qi in the press release. “Although our ...

  4. Food addiction - Wikipedia

    en.wikipedia.org/wiki/Food_addiction

    High-sugar and high-fat foods have been shown to increase the expression of ΔFosB, an addiction biomarker, in the D1-type medium spiny neurons of the nucleus accumbens; [1] however, there is very little research on the synaptic plasticity from compulsive food consumption, a phenomenon which is known to be caused by ΔFosB overexpression.

  5. Fat isn't nearly as bad for you as we thought -- and another ...

    www.aol.com/article/2016/07/12/fat-isnt-nearly...

    Research suggests that another key element of food -- not fat -- could be the problem. Fat isn't nearly as bad for you as we thought -- and another ingredient might be far worse Skip to main content

  6. Added sugar - Wikipedia

    en.wikipedia.org/wiki/Added_sugar

    Overconsumption of sugar is correlated with excessive calorie intake and increased risk of weight gain and various diseases. [ 1 ] [ 4 ] [ 5 ] Individuals who consume 17%-21% of their daily calories from added sugar are reported to have a 38% higher risk of dying from cardiovascular disease compared to those who consume 8% of their daily ...

  7. Diet and obesity - Wikipedia

    en.wikipedia.org/wiki/Diet_and_obesity

    These associations were not attenuated when fat intake and calorie intake was accounted for. [37] [38] Similarly, heavy consumption of fried food is linked to greater obesity risk on a population level. [39] On a more individual level, the relative risk of fried food consumption and increased weight gain seems to depend on genetic ...

  8. How sugar became sexual and 'sinful' − and why you ... - AOL

    www.aol.com/sugar-became-sexual-sinful-why...

    Women are given two competing ideas about sugar, Dr. Sera Lavelle, a clinical psychologist who focuses on eating disorders says. One portrays an all-in approach; a pint of ice cream after a break ...

  9. Pure, White and Deadly - Wikipedia

    en.wikipedia.org/wiki/Pure,_White_and_Deadly

    Pure, White and Deadly is a 1972 book by John Yudkin, a British nutritionist and former Chair of Nutrition at Queen Elizabeth College, London. [1] Published in New York, it was the first publication by a scientist to anticipate the adverse health effects, especially in relation to obesity and heart disease, of the public's increased sugar consumption.