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Interpersonal emotion regulation is the process of changing the emotional experience of one's self or another person through social interaction. It encompasses both intrinsic emotion regulation (also known as emotional self-regulation), in which one attempts to alter their own feelings by recruiting social resources, as well as extrinsic emotion regulation, in which one deliberately attempts ...
In psychology, control is a person's ability or perception of their ability to affect themselves, others, their conditions, their environment or some other circumstance. Control over oneself or others can extend to the regulation of emotions , thoughts , actions , impulses , memory , attention or experiences .
Competence is the level of skill at which a person interacts constructively with others. This personal emotional capacity is based on a person's perception of their emotions and how they affect others, as well as the ability to maintain control and adaptation of emotions.
The issue of trying to control things that aren’t yours to control, and how it just creates stress for you, this is the fundamental law of human beings that has been around since the beginning ...
Trying to control other people is a vain naive hope, from the point of view of reality therapy. It is a never-ending battle which alienates the client from others and causes endless pain and frustration. This is why it is vital for the client to stick to what is in his or her own control and to respect the rights of other people to meet their ...
On the other hand, excessive self-other control can also result in difficulties, from personal distress to paranoia, and potentially motor tics and compulsions. [3] The leading factor contributing to the loss of self-other control is likely to be elevated emotion contagion. Consequently, an excessive alignment with others undergoing negative ...
Unlike other situations, in which physical expression (and its regulation) serve a social purpose (i.e. conforming to display rules or revealing emotion to outsiders), solitary conditions require no reason for emotions to be outwardly expressed (although intense levels of emotion can bring out noticeable expression anyway).
The Lexico definition of emotion is "A strong feeling deriving from one's circumstances, mood, or relationships with others". [23] Emotions are responses to significant internal and external events. [24] Emotions can be occurrences (e.g., panic) or dispositions (e.g., hostility), and short-lived (e.g., anger) or long-lived (e.g., grief). [25]