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  2. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

    www.aol.com/25-easy-delicious-lo-cal-031500218.html

    Broccoli Stir-Fry. Stir-fry has a lot going for it in terms of health. The traditional seasonings, including garlic, ginger, and onion, are low-calorie and provide tons of nutrition.

  3. If Losing Weight Is at the Top of Your To-Do List, Get ...

    www.aol.com/losing-weight-top-list-started...

    “This recipe incorporates all of the macronutrients, protein, carbohydrates and fats without sacrificing flavor!” says Kaufman. Ingredients: ½cup unsweetened almond milk or milk of choice

  4. 65 Best Healthy Recipes for Weight Loss - AOL

    www.aol.com/65-best-healthy-recipes-weight...

    If you've set the goal of losing weight in a healthy, sustainable way but don't quite know where to begin, these 65 weight-loss recipes can provide you with plenty of helpful inspiration.

  5. 11 simple and practical fat-loss tips from people who lost ...

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    High-protein diets and calorie deficits are key strategies for successful weight loss. Weight loss is, on the face of it, simple. If you are in a calorie deficit — consuming less energy than you ...

  6. Diet food - Wikipedia

    en.wikipedia.org/wiki/Diet_food

    Diet food (or dietetic food) refers to any food or beverage whose recipe is altered to reduce fat, carbohydrates, and/or sugar in order to make it part of a weight loss program or diet. Such foods are usually intended to assist in weight loss or a change in body type, although bodybuilding supplements are designed to increase weight.

  7. OpenCola (drink) - Wikipedia

    en.wikipedia.org/wiki/OpenCola_(drink)

    The full recipe also includes instructions for home-made soda water produced from basic ingredients such as yeast and sugar in order to make the entire process open source; otherwise there would be a need to use commercially produced bottled or canned soda, or consumer carbonation machines with commercially manufactured carbon dioxide canisters.

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