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Half a glass of water, illustration of two different mental attitudes, optimism (half full) and pessimism (half empty) Optimism is the attitude or mindset of expecting events to lead to particularly positive, favorable, desirable, and hopeful outcomes. A common idiom used to illustrate optimism versus pessimism is a glass filled with water to ...
Pessimism is a mental attitude in which an undesirable outcome is anticipated from a given situation. Pessimists tend to focus on the negatives of life in general ...
Pessimism, on the other hand, is much more common; pessimists are more likely to give up in the face of adversity or to suffer from depression. Seligman invites pessimists to learn to be optimists by thinking about their reactions to adversity in a new way. The resulting optimism—one that grew from pessimism—is a learned optimism.
A new study from Michigan State University says that there's a physical, biological difference in the brains of optimists and pessimists. The study took 71 female participants and pre-screened ...
Optimism may occur from either a distortion of personal estimates, representing personal optimism, or a distortion for others, representing personal pessimism. [4] Pessimism bias is an effect in which people exaggerate the likelihood that negative things will happen to them. It contrasts with optimism bias.
Nevertheless, pessimism still sounds intelligent and optimism dumb. I often feel embarrassed to admit that I’m an optimist. I imagine it knocks me down a peg or two in people’s estimations.
Philosophical pessimism is a philosophical tradition which argues that life is not worth living and that non-existence is preferable to existence. Thinkers in this tradition emphasize that suffering outweighs pleasure, happiness is fleeting or unattainable, and existence itself does not hold inherent value or an intrinsic purpose.
As a result, optimism often gets overlooked. However, psychologist and author Morgan Housel thinks being able to balance the two is an underrated ability that Gates’ has mastered—and so could you.