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  2. 50 Empowering Quotes About Mental Health for Comfort ... - AOL

    www.aol.com/50-empowering-quotes-mental-health...

    Read these relatable mental health quotes from actors, authors, poets and mental health advocates that encourage self-care and remind you that you're not alone. 50 Empowering Quotes About Mental ...

  3. 80 uplifting quotes when anxiety is getting the best of you - AOL

    www.aol.com/news/80-uplifting-quotes-anxiety...

    Deep anxiety quotes “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. ― Eckhart Tolle

  4. 40 Mental Health Quotes to Lift Your Spirits and Help You ...

    www.aol.com/news/40-mental-health-quotes-lift...

    Millions of Americans live with a mental illness. According to NAMI, one in five adults suffer from anxiety, depression or another mental health condition. But we have good news: According to ...

  5. Calmness - Wikipedia

    en.wikipedia.org/wiki/Calmness

    Calmness is the mental state of peace of mind, being free from agitation, excitement, or disturbance. [1] It also refers to being in a state of serenity, tranquillity, or peace. [2] Calmness can most easily occur for the average person during relaxation, but it can also be found during much more alert and aware states. [3]

  6. Happiness - Wikipedia

    en.wikipedia.org/wiki/Happiness

    Happiness is a complex and multifaceted emotion that encompasses a range of positive feelings, from contentment to intense joy. It is often associated with positive life experiences, such as achieving goals, spending time with loved ones, or engaging in enjoyable activities.

  7. Passaddhi - Wikipedia

    en.wikipedia.org/wiki/Passaddhi

    When defiling mental qualities are abandoned and bright mental qualities have grown, and one enters & remains in the culmination & abundance of discernment [paññā], having known & realized it for oneself in the here & now, there is joy, rapture, serenity [passaddhi], mindfulness, alertness, and a pleasant/happy abiding.

  8. 50 positive life quotes to inspire, and lift your ... - AOL

    www.aol.com/50-positive-life-quotes-inspire...

    Here are 50 quotes about life to motivate you. Words can hold a lot of power. They can uplift and inspire. ... Gunman who shot 2 kindergartners at Calif. school suffered from mental illness, sheri

  9. Inner peace - Wikipedia

    en.wikipedia.org/wiki/Inner_peace

    Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.

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