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  2. Push-up - Wikipedia

    en.wikipedia.org/wiki/Push-up

    360 push-ups. The 360 push-up is a variation of the superman push-up where one rotates 360 degrees while in the air. [27] Falling and explosive rebound push-ups Here one falls to the ground from standing position and then using an explosive push-up gets back to standing position. [28]

  3. Buying a push-up bar? Start here. - AOL

    www.aol.com/news/buying-push-bar-start-220919476...

    Fitness experts explain how to shop for push-up bars — and what features to avoid. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  4. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  5. Bench press - Wikipedia

    en.wikipedia.org/wiki/Bench_press

    They would lie on the floor and position the bar over their abdomen, then perform an explosive glute bridge movement, catapulting the bar upwards and catching it at lockout. [ 4 ] Lifting techniques, training, and drugs have improved over the years and the bench press record lift has grown from 164 kilograms (362 lb) to 355 kilograms (783 lb ...

  6. 5 Exercises Men Should Do Every Day to Stay Fit - AOL

    www.aol.com/5-exercises-men-every-day-140005950.html

    Pull-ups are the "yang" to a pushup’s "yin" and are one of the best daily exercises for men to stay fit. Simply put, a proper upper-body fitness program includes at least one movement involving ...

  7. LaVar Ball knows exactly what young athletes need: A set of ...

    www.aol.com/news/lavar-ball-knows-exactly-young...

    LaVar Ball, dad to pro basketball players Lonzo, LaMelo and LiAngelo, is selling a set of $1,850 Big Baller Brand exercise bars, which he says are essential 'if you want to invest in your kid.'

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