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2. Canola Oil vs. Vegetable Oil: Which is Healthier?

   www.aol.com/lifestyle/canola-oil-vs-vegetable...

   The United States is the second largest producer of soybean oil, a common ingredient in vegetable oil, according to a report published in 2020 by Research and Markets. Canola Oil vs. Vegetable Oil ...

3. Is There a Difference Between Canola and Vegetable Oil?

   www.aol.com/difference-between-canola-vegetable...

   Canola oil and vegetable oil are both neutral-flavored oils that can be used for a wide range of kitchen tasks. We discuss the difference and when to use both.

4. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Grape seed oil: 216 °C: 421 °F Lard: 190 °C: 374 °F [5] Mustard oil: 250 °C: 480 °F [11] Olive oil: Refined: 199–243 °C: 390–470 °F [12] Olive oil: Virgin: 210 °C: 410 °F Olive oil: Extra virgin, low acidity, high quality: 207 °C: 405 °F [3] [13] Olive oil: Extra virgin: 190 °C: 374 °F [13] Palm oil: Fractionated: 235 °C [14 ...

5. Vegetable oil - Wikipedia

   en.wikipedia.org/wiki/Vegetable_oil

   Canola oil is lower in saturated fats, and higher in monounsaturates. Canola is very thin (unlike corn oil) and flavorless (unlike olive oil), so it largely succeeds by displacing soy oil, just as soy oil largely succeeded by displacing cottonseed oil. [citation needed]

6. This is the No. 1 healthiest cooking oil, according to ... - AOL

   www.aol.com/news/no-1-healthiest-cooking-oil...

   "There are oils from fruits, such as olive oil and avocado oil. There are also oils that come from seeds, like canola oil, sunflower seed oil and grapeseed oil. Lastly, there are nut oils, like ...

7. Template:Comparison of cooking fats - Wikipedia

   en.wikipedia.org/wiki/Template:Comparison_of...

   Properties of common cooking fats (per 100 g) Type of fat Total fat (g) Saturated fat (g) Mono­unsaturated fat (g) Poly­unsaturated fat (g) Smoke point; Butter [1]: 81

8. A Registered Dietitian Weighs In On the Canola Oil vs Olive ...

   www.aol.com/registered-dietitian-weighs-canola...

   In the wellness world, olive oil is thought of as liquid gold; it has a definite health halo. Canola oil on the other hand, which is less expensive and used in more foods (at least here in the ...

9. List of vegetable oils - Wikipedia

   en.wikipedia.org/wiki/List_of_vegetable_oils

   Rapeseed oil, including Canola oil, the most sold cooking oil all around the world; used as a salad and cooking oil, both domestically and industrially. [8] Also used in fuel industry as bio-fuel. Safflower oil, until the 1960s used in the paint industry, now mostly as a cooking oil. [13]