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  2. 12 Fast-Food Chains That Use 100% Ground Beef in Their ... - AOL

    www.aol.com/lifestyle/12-fast-food-chains-100...

    Nutrition: Whopper Jr. (Per Order) Calories: 330 mg ... The chain also specified in a tweet that it uses "80/20 ground chuck," referring to the beef's lean-to-fat ratio. The company further added ...

  3. 9 Things You Should Know When Buying Ground Beef - AOL

    www.aol.com/9-things-know-eating-ground...

    Ground chuck is slightly less fatty—falling in the 15 to 20 percent range, called lean—and comes from the shoulder. Ground round is made from hind leg cuts and clocks in at around 12% to 15% ...

  4. Ground beef - Wikipedia

    en.wikipedia.org/wiki/Ground_beef

    Although any cut of beef can be used to produce ground beef, chuck steak is a popular choice because of its rich flavor and meat-to-fat ratio. Round steak is also often used. In the United States, ground beef is usually categorized based on the cut and fat percentage: [6] Chuck: 78–84% lean; Round: 85–89% lean; Sirloin: 90–95% lean

  5. 13 Fast-Food Chains That Never Freeze Their Burgers - AOL

    www.aol.com/13-fast-food-chains-never-180042709.html

    Nutrition: Rocket Single Burger (Per Order) Calories: 240 Fat: 20 g (Saturated Fat: 10 g) Sodium: 350 mg Carbs: 10 g (Fiber: 0 g, Sugar: 0 g) Protein: 10 g. Simply put, Johnny Rockets has a lot ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Here's a Handy Dandy Guide to Different Cuts of Beef - AOL

    www.aol.com/heres-handy-dandy-guide-different...

    Cuts from the beef chuck also include flat iron steak and ground chuck, ... 80% off Kate Spade and more. AOL. ... 20 high-fiber snacks to make forever.

  8. Beef shank - Wikipedia

    en.wikipedia.org/wiki/Beef_shank

    Uncut and cut beef shank (gravy beef) Raw beef shank, whole cut Braised beef shank The beef shank is the leg portion of a steer or heifer.In the UK, the corresponding cuts of beef are the shin (the foreshank), and the leg (the hindshank).

  9. Separate E.Coli recalls affect Louisiana residents. Here’s ...

    www.aol.com/news/separate-e-coli-recalls-affect...

    2.25-lbs. plastic-wrapped trays containing "80% LEAN 20% FAT ALL NATURAL GROUND BEEF CHUCK" with lot code 118 and establishment number "EST. 86P" printed on the back of the label.