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  2. Nuss procedure - Wikipedia

    en.wikipedia.org/wiki/Nuss_procedure

    Iatrogenic hemothorax resulting from the Nuss procedure. A showing no hemothorax, b showing hemothorax, and c showing resolution after treatment. Air in the chest (pneumothorax) is one of the more frequent complications. A chest tube may be required or aggressive breathing exercises and close monitoring may be adequate. [citation needed]

  3. What Happens To Your Body When You Start Lifting Weights After 50

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    From building strength and lean muscle to better metabolic health, healthier joints, and improved mobility, weight lifting is a surefire way to boost your long-term health. Whether you want to ...

  4. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  5. Bariatrics - Wikipedia

    en.wikipedia.org/wiki/Bariatrics

    The term bariatrics was coined around 1965, [2] from the Greek root bar- ("weight" as in barometer), suffix-iatr ("treatment," as in pediatrics), and suffix-ic ("pertaining to"). The field encompasses dieting, exercise and behavioral therapy approaches to weight loss, as well as pharmacotherapy and surgery. The term is also used in the medical ...

  6. 11 Easiest Exercises You Can Do for Weight Loss - AOL

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    That's why we spoke with Kyrie Furr, CPT, a certified personal trainer and performance coach with Barbend, who shares 11 of the most straightforward, highly effective, and easiest exercises for ...

  7. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

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    Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves. Experts Say Weight Lifting Is The ...

  8. Negative repetition - Wikipedia

    en.wikipedia.org/wiki/Negative_repetition

    A negative repetition (negative rep) is the repetition of a technique in weight lifting in which the lifter performs the eccentric phase of a lift. [1] Instead of pressing the weight up slowly, in proper form, a spotter generally aids in the concentric, or lifting, portion of the repetition while the lifter slowly performs the eccentric phase for 3–6 seconds.

  9. The 5 Most Effective Weight-Lifting Workouts to Slim Down - AOL

    www.aol.com/lifestyle/5-most-effective-weight...

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