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  2. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

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    The fiber-rich grain freezes very well, so cook up a batch to stash away for salads, bowls and more. Topped with spinach, peanuts and an egg, these bowls make for a satisfying breakfast. Sprinkle ...

  3. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

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    Coconut cream and egg yolks keep the texture luxurious and rich, even though it's only sweetened with stevia drops and a low-carb brown sugar replacement. Get the recipe 21.

  4. 17 High Fiber, Low Carb Foods - AOL

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    It's also a high-fiber, low-carb food with around 4 grams of fiber and 6.8 grams of carbs per one-cup serving. Spinach works well in salads, soups, eggs and stir-fries. Spinach works well in ...

  5. 16 Overnight Oats Recipes for Weight Loss - AOL

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    Tres leches, which is Spanish for “three milks,” gets its name from the three types of milk that are used to soak the classic cake: whole milk, evaporated milk and sweetened condensed milk.

  6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Opt for nuts to balance out other high-carb ingredients, or better yet, instead of empty high-calorie snacks such as potato and corn chips. panco971/istockphoto Flax Seeds

  7. 22 Best High-Fiber Breakfast Recipes - AOL

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    Read on for higher-fiber breakfast recipes to add to your rotation. ... Related: 17 High Fiber, Low Carb Foods. Oatmeal Breakfast Bars (3g fiber/2 bars) Oatmeal Breakfast Bars.

  8. 20 Gut-Friendly, High-Fiber Snacks - AOL

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    In this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly sweetened with honey. View Recipe. Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes

  9. Our 20 All-Time Favorite Breakfast Recipes of 2024 - AOL

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    With savory toasts, veggie-filled quiches and fruity baked oats, try out our all-time favorite breakfast recipes of 2024 for a tasty and nourishing morning meal. Our 20 All-Time Favorite Breakfast ...

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