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  2. Biceps tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Biceps_tendon_rupture

    The biceps brachii primarily serves to supinate the forearm at the elbow joint. [1] The muscle belly is composed of two heads. The short head is more medial and highlighted in green. The long head is more lateral and highlighted in red. A biceps tendon rupture or bicep tear is a complete or partial rupture of a tendon of the biceps brachii muscle.

  3. Strain (injury) - Wikipedia

    en.wikipedia.org/wiki/Strain_(injury)

    Muscle strain, pulled muscle, torn muscle: Two images of the same strain to the hamstring and associated bruising. One of the pictures was shot through a mirror. Specialty: Emergency medicine: Symptoms: Bruise, swelling, redness and soreness: Causes: Excessive stress and/or repeated injury on a muscle

  4. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    A strain is a type of acute injury that occurs to the muscle or tendon. Similar to sprains, it can vary in severity, from a stretching of the muscle or tendon to a complete tear of the tendon from the muscle. Some of the most common places that strains occur are in the foot, back of the leg (hamstring), or back. [2]

  5. Bicep curls look easy — but this common mistake can ... - AOL

    www.aol.com/news/bicep-curls-look-easy-common...

    Lower both weights back down slowly. Exhale while lifting the weights, and inhale when you lower them down. ... that you don’t need to recruit other muscles to complete a bicep curl. Arm circles ...

  6. Repetitive strain injury - Wikipedia

    en.wikipedia.org/wiki/Repetitive_strain_injury

    For upper limb RSIs, occupational therapists can create interventions that include teaching the correct approaches to functional task movements in order to minimize the risk of injury. [21] [22] The RICE (Rest, Ice, Compression, Elevation) treatment is used as the first treatment for many muscle strains, ligament sprains, or other bruises and ...

  7. Rotator cuff tear - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff_tear

    The shoulder joint is made up of three bones: the shoulder blade (scapula), the collarbone (clavicle) and the upper arm bone (humerus). The acromion is a bony process at the end of the scapula The shoulder is a complex mechanism involving bones, ligaments , joints , muscles , and tendons .

  8. Bicipital aponeurosis - Wikipedia

    en.wikipedia.org/wiki/Bicipital_aponeurosis

    The bicipital aponeurosis originates from the distal insertion of the biceps brachii, and inserts into the deep fascia of the forearm. [1] The biceps tendon inserts on the radial tuberosity, and the bicipital aponeurosis lies medially to it. [2] It reinforces the cubital fossa, helping to protect the brachial artery and the median nerve running ...

  9. SLAP tear - Wikipedia

    en.wikipedia.org/wiki/SLAP_tear

    A SLAP tear or SLAP lesion is an injury to the superior glenoid labrum (fibrocartilaginous rim attached around the margin of the glenoid cavity in the shoulder blade) that initiates in the back of the labrum and stretches toward the front into the attachment point of the long head of the biceps tendon.