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The X/Spread Eagle jump is a beginner jump that involves the cheerleader putting their arms up into a V shape and jumping with their legs spread apart. When done correctly, the cheerleader's body will look like an X. This jump is generally used to practice group timing and quickly bringing legs together when coming down from a jump. [3]
In most situations, club cheer, also known as all-star, performs a classic type of stunting. All-star cheer is governed by the United States All Star Federation and the International All Star Federation which divides teams into different levels from one through seven, which then determines the difficulty of the stunts being performed. [1
The U.S. Finals: This event was formerly hosted by Nation's Leading Cheer Companies which was a multi brand company, partnered with other companies such as: Americheer/Ameridance, American Cheer & Dance Academy, Eastern Cheer & Dance Association, and Spirit Unlimited before they were all acquired by Varsity. Every year, starting in 2006, the ...
A Texas father has gone viral after supporting his daughter's cheerleading team, copying their routine from the stands without missing a beat. Cecelia Simmons shared a video of her husband, Andre ...
The NCA was founded in 1948 by the "Grandfather" of cheerleading, Lawrence "Herkie" Herkimer, a former member of the Spirit Squad at Southern Methodist University.The NCA, incorporated in 1948, is the first organization to hold cheer camps with the purpose of bringing cheerleaders together to learn new skills under qualified instructors and compete against other schools in dance, jumps ...
Three years after graduating from Central and four years into her cheerleading career, Smith was selected as one of 13 girls to represent the United States in the International Cheer Union World ...
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Listed below are a lot of cheerleaders who have been instrumental within the sport. Some of these people were college cheerleaders, some all star, some famous people who were once talented in the sport, and some fictional one's that have been seen on television.