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Got an achy back, neck, shoulder, or other sore spot? Shop the best heating pads to soothe your muscles, tested by editors and vetted by a physical therapist. ... BodyMed Digital Moist Heating Pad ...
Therapist’s Choice Hydroculator Heat Packs $14.99 at Walmart. This moist heating pad “gets very hot and maintains heat well,” says Miro. To use it, the brand recommends heating the compress ...
“Heating pads are an effective way to soothe your sore muscles and temporarily ease any stiffness and discomfort,” says Sandra Gail Frayna, physical therapist at Hudson PT. Sean Alexander, ACE ...
Superficial moist heat is a great alternative can help calm abdominal muscle cramps associated with dysmenorrhea without the adverse effects of menstruation. Moist heat can also improve pelvic circulation that further helps reduce pain. [24] Heat therapy is shown to assist women with pain and reduce the duration of the first stage of labor.
ThermaCare is a type of Continuous Low-level Heat-wrap Therapy (CLHT), that activates upon contact with air, providing approximately eight hours of heat directly where the heat-wrap is applied. Thermacare heat-wraps are designed for specific applications, including neck or wrist pain, lower back pain, knee pain, and menstrual cramps.
A moist heating pad is used damp on the user's skin. These pads register temperatures from 76 to 82 °C (169 to 180 °F) and are intended for deep tissue treatment and can be dangerous if left on unattended. Moist heating pads are used mainly by physical therapists but can be found for home use.
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