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A skipping rope or jump rope is a tool used in a sport where participants jump over a rope which is swung so that it passes under their feet and over their heads. Variations of the sport allow for freestyle jumping, or following set sequences, with one or more participants involved in jumping.
Double Dutch is a game in which two long jump ropes turning in opposite directions are jumped by one or more players jumping simultaneously. There is a lack of consensus regarding the early history of double Dutch, but it is said to have been traced back from Egypt, China, and even Europe, where various forms of skipping rope was quite common.
Chinese jump rope combines the skills of hopscotch with some of the patterns from the hand-and-string game cat's cradle. The game began in 7th-century China. In the 1960s, children in the Western hemisphere adapted the game. German-speaking children call Chinese jump rope gummitwist and British children call it elastics. The game is typically ...
Jumping rope allows you to get in a good cardio workout while also working on lower-body strength training, says Albert Matheny, R.D., C.S.C.S., co-founder of SoHo Strength Lab, Promix Nutrition ...
Yes, seasoned jump rope experts make this form of fitness look easy. But twisting a rope over your body, jumping at the right time, keeping a tally and aiming for 100 skips is as much of a mental ...
In Sweden the game is named hoppa hage (lit. "jumping the garden"), while in Norway it is called paradis, or Paradise. In Italy the game is known as campana (meaning "bell"), or mondo ("world"). In the Netherlands and Flanders, it is called Hinkelen ("skip"). In Bosnia, Croatia, and Serbia it is called školica, meaning "little school".
In the game, two children stand or sit opposite to each other, and clap hands according to the rhyming song. In some places, the repeated notes are given a quarter-note triplet rhythmic value or sounded early to syncopate the rhythm. The same song is also used as a skipping rope rhyme, [2] although rarely so according to one source. [3]
In Jump Rope Challenge, the player uses Joy-Con controllers in a basic skipping rope motion in conjunction with jumping up and down to emulate jumping a skipping rope. [2] [3] The in-game screen displays an anthropomorphic rabbit character skipping alongside the player, as well as counting the number of jumps the player does.
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