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2. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

   www.aol.com/20-diabetes-friendly-lunches-help...

   These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a diabetes-friendly eating pattern. ... Lemon -Dill Tuna Salad. View Recipe ...

3. Healthy Tuna Salad Recipe - AOL

   www.aol.com/food/recipes/healthy-tuna-salad

   Drain the tuna. Place into a mixing bowl with the onion, celery and white bean. Gently stir. Squeeze the lemon over the mixture, stir. Add the piri piri, parsley and olive oil.

4. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/23-diabetes-friendly-lunches-youll...

   View Recipe. Green Goddess Tuna Salad. Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco ... View Recipe. Tuna Salad & Tomato Sandwich. Photographer: Jen ...

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   1 serving Roasted Cabbage Salad with Lemon-Garlic Vinaigrette. Evening Snack (95 calories) 1 medium apple. Daily Totals: 1,796 calories, 85g fat, 102g protein, 171g carbohydrate, 43g fiber, 1 ...

6. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Tuna salad sandwich on whole-wheat bread. Fresh fruit. Afternoon snack (350 calories) Rice cakes. Avocado. Vegetables. Dinner (500 calories) Grilled chicken breast. Roasted sweet potatoes ...

7. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

   www.aol.com/15-high-protein-high-fiber-214341247...

   High-Protein Tuna & Chickpea Salad Sandwich Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This zesty tuna sandwich gets an extra boost of protein from chickpeas.