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Blend Images/Getty Images Last week, I answered a question from a "used and abused" reader who was facing a workplace bully. I talked about five ways that your workplace bully might be breaking ...
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Verbal self-defense or verbal aikido is the art of using one's words to prevent, de-escalate, or end an attempted verbal or physical assault. [1]It is a way of using words to maintain mental and emotional safety.
Secondary bullying – the pressure of having to deal with a serial bully causes the general behaviour to decline and sink to the lowest level. Pair bullying – this takes place with two people, one active and verbal, the other often watching and listening. Gang bullying or group bullying – is a serial bully with colleagues. Gangs can occur ...
The right of free men to bear arms for self-defense becomes a duty to protect those under their household and care. Most religions, especially in the Judeo-Christian heritage agree on the right to self-defense and home protection with arms. The Catholic catechism derived from inception based on the theological work of Thomas Aquinas. It reads ...
Learn to forgive yourself, first. In my own experience, one of the more subconscious reasons I found it so hard to apologize was because I didn’t know how to love or forgive myself for my mistakes.
How to Defend Yourself is a 2019 play by Liliana Padilla. The play was produced by the Actors Theatre of Louisville in 2019 and Victory Gardens Theater in Chicago in 2020. It premiered Off-Broadway at New York Theatre Workshop in 2023. The play was the winner of the 2019 Yale Drama Series Prize. [1]
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