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2. So, When Is the Best Time to Take Magnesium? Experts Explain

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   This is the best time to take magnesium supplements to boost efficacy and avoid drug interactions, per experts. ... Some people will take it at night with food to help them have a bowel movement ...

3. JSYK, Timing Is *Key* When Taking a Magnesium Supplement - AOL

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   "In general, magnesium can be taken any time of the day," says John Beyer, MD, a psychiatrist at Duke Behavioral Health. Still, reasons for needing to take a magnesium supplement can vary, so read ...

4. The Exact Right Time to Take Your Magnesium Supplement - AOL

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   Magnesium is important to the health of your bones, heart and brain. It's great to get it via food, but here's the best time to take magnesium supplements.

5. When Should You Be Taking Your Magnesium Supplement? - AOL

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   Many Americans don't get enough magnesium in their day—supplements can help fix that. Here's when is best to take your magnesium supplement, benefits, dosage.

6. Nutritionists Say This Mineral Can Help Boost Heart and ... - AOL

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   Some types of magnesium, like magnesium citrate, can have a laxative effect, Cording says. “I recommend taking it before bed because when people wake up eight hours later, they’ll often feel ...

7. Why everyone is suddenly taking magnesium – and the truth ...

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   Forget simple multivitamins, what you should be taking every morning is magnesium glycinate – in powder or even spray form. ... it’s recommended that adult men have an intake of 300mg of ...