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  2. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Coconut oil: Refined, dry: 204 °C: 400 °F [8] Coconut oil: Unrefined, dry expeller pressed, virgin: 177 °C: 350 °F [8] Corn oil: 230–238 °C [9] 446–460 °F Corn oil: Unrefined: 178 °C [7] 352 °F Cottonseed oil: Refined, bleached, deodorized: 220–230 °C [10] 428–446 °F Flaxseed oil: Unrefined: 107 °C: 225 °F [3] Grape seed oil ...

  3. Linseed oil - Wikipedia

    en.wikipedia.org/wiki/Linseed_oil

    Linseed oil is an edible oil in demand as a dietary supplement, as a source of α-linolenic acid, an omega-3 fatty acid. In parts of Europe, it is traditionally eaten with potatoes and quark. [citation needed] Food-grade flaxseed oil is cold-pressed, obtained without solvent extraction, in the absence of oxygen, and marketed as edible flaxseed oil.

  4. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Coconut oil: Unrefined, dry expeller pressed, virgin: 177 °C: 350 °F [65] Corn oil: 230–238 °C [66] 446–460 °F Corn oil: Unrefined: 178 °C [64] 352 °F Cottonseed oil: Refined, bleached, deodorized: 220–230 °C [67] 428–446 °F Flaxseed oil: Unrefined: 107 °C: 225 °F [60] Grape seed oil: 216 °C: 421 °F Lard: 190 °C: 374 °F ...

  5. This is the No. 1 healthiest cooking oil, according to ... - AOL

    www.aol.com/news/no-1-healthiest-cooking-oil...

    Unrefined. Which oil is best for heating? ... These include walnut, flaxseed, wheat germ oils and pumpkin seed oil. ... as this is the least processed and typically cold-pressed which retains more ...

  6. Are Seed Oils Really Unhealthy? Dietitians Explain. - AOL

    www.aol.com/seed-oils-really-unhealthy...

    Instead of worrying about how much seed oil you’re consuming, focus on eating plenty of whole sources of fats, like nuts, fatty fish, soy products, chia, flax, and hemp seeds. You Might Also Like

  7. Smoke point - Wikipedia

    en.wikipedia.org/wiki/Smoke_point

    Coconut oil: Unrefined, dry expeller pressed, virgin: 177 °C: 350 °F [18] Corn oil: 230–238 °C [19] 446–460 °F Corn oil: Unrefined: 178 °C [17] 352 °F Cottonseed oil: Refined, bleached, deodorized: 220–230 °C [20] 428–446 °F Flaxseed oil: Unrefined: 107 °C: 225 °F [13] Grape seed oil: 216 °C: 421 °F Lard: 190 °C: 374 °F ...

  8. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Safflower oil, until the 1960s used in the paint industry, now mostly as a cooking oil. [13] Sesame oil, cold pressed as light cooking oil, hot pressed for a darker and stronger flavor. [14] Soybean oil, produced as a byproduct of processing soy meal. [15] Sunflower oil, a common cooking oil, also used to make biodiesel. [16]

  9. Vegetable oil - Wikipedia

    en.wikipedia.org/wiki/Vegetable_oil

    Linseed oil, from flax seeds; Rice bran oil, from rice grains; Safflower oil, a flavorless and colorless cooking oil; Sesame oil, used as a cooking oil, and as a massage oil, particularly in India; Açaí palm oil, used in culinary and cosmetics; Jambú oil, is extracted from the flowers, leaves and stem from jambu (Acmella oleracea), contains ...

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