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  2. Alcohol, red meat, sugar and soda are linked to poor health ...

    www.aol.com/lifestyle/alcohol-red-meat-sugar...

    Last year, the WHO concluded that alcohol is toxic and there is no safe amount you can drink when it comes to health. The National Cancer Institute (NCI) also warns that drinking raises the risk ...

  3. 6 tips to reduce alcohol use and cancer risk after surgeon ...

    www.aol.com/6-tips-reduce-alcohol-cancer...

    U.S. Surgeon General Dr. Vivek Murthy warned in a recent advisory about alcohol use increasing cancer risk. The advisory notes that alcohol can increase the risk of throat, liver, esophageal ...

  4. Ready To Start Drinking Less? These Therapist-Approved Tips ...

    www.aol.com/ready-start-drinking-less-therapist...

    You’ll have to find what works for you, but it starts with identifying what you’re perceiving alcohol to help you with and finding something else that does the same, says Gardner. 6. Try a dry ...

  5. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  6. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    The UK National Health Service states that "an occasional drink is unlikely to harm" a breastfed baby, and recommends consumption of "no more than one or two units of alcohol once or twice a week" for breastfeeding mothers (where a pint of beer or 50 ml drink of a spirit such as whisky corresponds to about two units of alcohol). [67]

  7. Alcoholic ketoacidosis - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_ketoacidosis

    AKA most commonly occurs in long term alcoholics and less commonly in those who binge drink. [2] Onset is generally after a decreased ability to eat for a few days. [2] Diagnosis is generally based on symptoms. [2] Blood sugar levels are often normal or only mildly increased. [2]

  8. Can alcohol cause cancer? Here's what the science says

    www.aol.com/alcohol-cause-cancer-heres-science...

    Current federal guidelines recommend that if people want to drink alcohol, women should drink no more than one drink per day and men no more than two. "Alcohol is a well-established, preventable ...

  9. Dry January: What is it and how beneficial can giving up ...

    www.aol.com/dry-january-beneficial-giving...

    Abstaining from alcohol for a month is only one part of addressing negative effects from longer-term alcohol consumption. People who drink excessive amounts of alcohol are at higher risk of death ...