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Do blue light glasses work to protect your eyes from screens? Ophthalmologists share whether there are benefits to blue light glasses and tips to protect eyes.
Do blue-light blocking glasses help prevent eye strain? A new review finds that the popular lenses don't help with eye strain, alertness or sleep.
Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.
Blue-light-blocking glasses are said to help reduce eye strain and headaches — are they for you?
BlueCross BlueShield of Tennessee is the largest health benefit plan company in Tennessee. It is an independent, not-for-profit organization governed by its own board of directors . The organization is part of a nationwide association of health care plans licensed by the Blue Cross and Blue Shield Association .
Blue light has a significant impact on numerous physiological processes in human health. [3] The widespread use of blue light in modern technology brings up a concern about the potential consequences of excessive blue light exposure. [4] Such exposure has been associated with disruptions in ocular health, sleep patterns, and well-being. [4] [5]