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Laughter has been used as a therapeutic tool for many years because it is a natural form of medicine. Laughter is available to everyone and it provides benefits to a person's physical, emotional, and social well being. Some of the benefits of using laughter therapy are that it can relieve stress and relax the whole body. [32]
The psychological benefits of laughter have been researched for some time, according to Sara Brides, a licensed clinical social worker who treats patients at Novant Health Cancer Institute in ...
Humor is an inevitable part of the social environment of work, and has been argued to be a potential tool for improving worker satisfaction and organizational results. Studies have suggested that humor can increase worker cohesiveness, creativity, motivation, and resilience in the face of adversity. [1] [2] [3]
Laughter and joy, according to relief theory, result from this release of excess nervous energy. [1] According to relief theory, humor is used mainly to overcome sociocultural inhibitions and reveal suppressed desires. It is believed that this is why we laugh while being tickled, due to a buildup of tension as the tickler "strikes." [1] [7]
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Humour (Commonwealth English) or humor (American English) is the tendency of experiences to provoke laughter and provide amusement.The term derives from the humoral medicine of the ancient Greeks, which taught that the balance of fluids in the human body, known as humours (Latin: humor, "body fluid"), controlled human health and emotion.
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Proposed benefits include: Stress management, [28] relaxation, improved mental functions, improved digestion, and pain relief. Some suggest that laughter activates similar brain wave frequencies as a meditative state. [29] However, scientific studies of these benefits are limited and have methodological issues. [30]