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  2. Hip Pain: The Most Common Causes & How to Prevent It - AOL

    www.aol.com/hip-pain-most-common-causes...

    Overview. Sudden hip pain, shooting pain, a dull ache — all can be symptoms of issues involving your hip. The hip joint contains the ball of the thigh bone and the pelvis socket.

  3. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    The topical cream can be used to relieve back pain, minor arthritis and muscle and joint pain. A 4-ounce tube retails for around $8 so it's pretty affordable, plus, it has great reviews.

  4. Health and Wellness: Here are six tips to naturally improve ...

    www.aol.com/health-wellness-six-tips-naturally...

    Here are six of my top tips for how you can improve knee pain naturally and on you own. Strengthen your hips and core Your hips and core provide essential support and stability to your entire body ...

  5. Greater trochanteric pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Greater_trochanteric_pain...

    Icing the joint may help. A non-steroidal anti-inflammatory drug may relieve pain and reduce the inflammation. If these are ineffective, the definitive treatment is steroid injection into the inflamed area. Physical therapy to strengthen the hip muscles and stretch the iliotibial band can relieve tension in the hip and reduce friction.

  6. Hip pain - Wikipedia

    en.wikipedia.org/wiki/Hip_pain

    Pain in the groin, called anterior hip pain, is most often the result of osteoarthritis, osteonecrosis, occult fracture, acute synovitis, and septic arthritis; pain on the sides of the hip, called lateral hip pain, is usually caused by bursitis; pain in the buttock, called posterior or gluteal hip pain, which is the least common type of hip ...

  7. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Endorphins are released from the pituitary gland, typically in response to pain, and can act in both the central nervous system (CNS) and the peripheral nervous system (PNS). In the PNS, β-endorphin is the primary endorphin released from the pituitary gland .

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