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The sit-up is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles. It is similar to a curl-up (that target the rectus abdominis and also work the external and internal obliques ), but sit-ups have a fuller range of motion and condition additional muscles.
A furniture set consisting of a sofa with two matching chairs [17] is known as a "chesterfield suite" [18] or "living-room suite". [19] In the UK, the word chesterfield was used to refer to any couch in the 1900s. A chesterfield now describes a deep buttoned sofa, usually made from leather, with arms and back of the same height.
The area thus obtained is referred to as the sofa constant. The exact value of the sofa constant is an open problem . The leading solution, by Joseph L. Gerver, has a value of approximately 2.2195 and is thought to be close to the optimal, based upon subsequent study and theoretical bounds.
Here are a handful of reasons why trainers, exercise scientists, and the US military all dislike traditional crunches and sit-ups, along with their recommendations for better core moves.
Furniture refers to objects intended to support various human activities such as seating (e.g., stools, chairs, and sofas), eating (tables), storing items, working, and sleeping (e.g., beds and hammocks). Furniture is also used to hold objects at a convenient height for work (as horizontal surfaces above the ground, such as tables and desks ...
A futon (布団) is a traditional Japanese style of bedding. A complete futon set consists of a mattress (敷き布団, shikibuton, lit. "spreading futon") and a duvet (掛け布団, kakebuton, lit. "covering futon"). [1] Both elements of a futon bedding set are pliable enough to be folded and stored away in a large closet (押入れ, oshiire ...
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