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  2. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    A men's Olympic barbell weighs 20 kg (44 lbs) with a shaft diameter of 28 mm and a length of 2200 mm, whereas a women's Olympic barbell weighs 15 kg (33 lbs) and has a shaft diameter of 25 mm with a length of 2010 mm. [20] [21] The distance between the sleeves, however, is the same for the men's and the women's bars at 1310 mm.

  3. How Much the Barbells You Use Actually Weigh - AOL

    www.aol.com/lifestyle/much-barbells-actually...

    Length: 7’2” (2.2 meters) for men, 6’5” (2 meters) for women Weight: 44 pounds (20 kg) for men, 33 pounds (15 kg) for women This style of bar is used in Olympic weightlifting and ...

  4. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    Two general categories exist: "standard" plates, which have a center hole of approximately 25 mm (one inch), and "Olympic" plates, meant to fit on the 50 mm (two inches) sleeves of Olympic barbells. [ 2 ] [ 3 ] Standard plates are usually paired with adjustable dumbbells and Olympic plates with full-size barbells, although standard barbells and ...

  5. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    The barbell is the longer version of the dumbbell that is used for free weight training and competitive sports, such as powerlifting, Olympic weight lifting, and CrossFit. Many exercises can be done using the barbell, such as bicep curl, bench press, Olympic weightlifting, overhead press, deadlift, and squat. Olympic barbells are usually an ...

  6. Clean and jerk - Wikipedia

    en.wikipedia.org/wiki/Clean_and_jerk

    During the jerk, the lifter raises the barbell to a stationary position above the head, finishing with straight arms and legs, and the feet in the same plane as the torso and barbell. Of the several variants of the lift, the most common is the Olympic clean and jerk, which, with the snatch, is included in Olympic weightlifting events. Clean and ...

  7. List of Olympic records in weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_Olympic_records_in...

    This is the list of Olympic records in weightlifting. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The weight classes for men on the Olympic program were adjusted for the 2000 Games , so Olympic records only exist based on the results during and after that. [ 1 ]

  8. Hook grip - Wikipedia

    en.wikipedia.org/wiki/Hook_grip

    Hook grip is a method of gripping a barbell used in many strength-related sports such as Olympic weightlifting, Crossfit, and powerlifting by overlapping the index and middle finger over the thumb. This method of gripping the bar provides a secure bar grip while performing pulling motion with the barbell such as the clean and jerk , snatch ...

  9. List of world records in Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    Olympic Games: Atlanta, United States: 64 kg Snatch 150.0 kg Wang Guohua China: 12 May 1997 East Asian Games: Busan, South Korea: Clean & Jerk 187.5 kg Valerios Leonidis Greece: 22 July 1996 Olympic Games: Atlanta, United States: Total 335.0 kg Naim Süleymanoğlu Turkey: 22 July 1996 Olympic Games: Atlanta, United States: 70 kg Snatch 163.0 kg ...