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  2. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    A men's Olympic barbell weighs 20 kg (44 lbs) with a shaft diameter of 28 mm and a length of 2200 mm, whereas a women's Olympic barbell weighs 15 kg (33 lbs) and has a shaft diameter of 25 mm with a length of 2010 mm. [20] [21] The distance between the sleeves, however, is the same for the men's and the women's bars at 1310 mm.

  3. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    The barbell is the longer version of the dumbbell that is used for free weight training and competitive sports, such as powerlifting, Olympic weight lifting, and CrossFit. Many exercises can be done using the barbell, such as bicep curl, bench press, Olympic weightlifting, overhead press, deadlift, and squat. Olympic barbells are usually an ...

  4. How Much the Barbells You Use Actually Weigh - AOL

    www.aol.com/lifestyle/much-barbells-actually...

    Length: 7’2” (2.2 meters) for men, 6’5” (2 meters) for women Weight: 44 pounds (20 kg) for men, 33 pounds (15 kg) for women This style of bar is used in Olympic weightlifting and ...

  5. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    [2] [3] Standard plates are usually paired with adjustable dumbbells and Olympic plates with full-size barbells, although standard barbells and Olympic dumbbells exist. [4] [5] Weight plates may incorporate holes for ease of carrying (called "grip plates") or be solid discs (especially those used for competition).

  6. Clean and jerk - Wikipedia

    en.wikipedia.org/wiki/Clean_and_jerk

    During the jerk, the lifter raises the barbell to a stationary position above the head, finishing with straight arms and legs, and the feet in the same plane as the torso and barbell. Of the several variants of the lift, the most common is the Olympic clean and jerk, which, with the snatch, is included in Olympic weightlifting events. Clean and ...

  7. 9 Best Barbell Pads for Strength Training, According to ... - AOL

    www.aol.com/9-best-barbell-pads-strength...

    Size and compatibility: Make sure the pad fits your bar, whether it's a standard or Olympic-sized one. Double-check the attachment mechanism too. Double-check the attachment mechanism too.

  8. BUR Barbell Company - Wikipedia

    en.wikipedia.org/wiki/BUR_Barbell_Company

    BUR did not manufacture Olympic bars or Olympic-sized plates. The original BUR-BEL plates had a center hole diameter of 1-1/4" and were designed to fit a 1-1/16" bar. Sometime in the 1950s, the bar diameter was reduced to 1" and the plates were drilled with a 1-1/16" hole. During its 38 years of operation, BUR Barbell offered the following ...

  9. List of Olympic records in weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_Olympic_records_in...

    This is the list of Olympic records in weightlifting. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The weight classes for men on the Olympic program were adjusted for the 2000 Games , so Olympic records only exist based on the results during and after that. [ 1 ]

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