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  2. Vitamin B6 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B6

    Vitamin B 6 Drug class Pyridoxal 5'-phosphate, the metabolically active form of vitamin B 6 Class identifiers Use Vitamin B 6 deficiency ATC code A11H Biological target enzyme cofactor Clinical data Drugs.com International Drug Names External links MeSH D025101 Legal status In Wikidata Vitamin B 6 is one of the B vitamins, and is an essential nutrient for humans. The term essential nutrient ...

  3. Pyridoxine - Wikipedia

    en.wikipedia.org/wiki/Pyridoxine

    Pyridoxine (PN) [4] is a form of vitamin B 6 found commonly in food and used as a dietary supplement.As a supplement it is used to treat and prevent pyridoxine deficiency, sideroblastic anaemia, pyridoxine-dependent epilepsy, certain metabolic disorders, side effects or complications of isoniazid use, and certain types of mushroom poisoning. [5]

  4. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    B vitamins are present in protein-rich foods, such as fish, poultry, meat, dairy products, and eggs; they are also found in leafy green vegetables, beans, and peas. [1] Fortified foods , such as breakfast cereals , baked products, and infant formulas , may contain B vitamins.

  5. The 6 Best Foods for Your Immune System, According to ... - AOL

    www.aol.com/6-best-foods-immune-system-214051917...

    Experts agree that a diet rich in nutrient-dense, whole foods is essential for optimal immune function. Sarah Schlichter, M.P.H., ... 6. Almonds. Almonds are rich in vitamin E, another antioxidant ...

  6. The 6 Best Canned Foods for Inflammation, According to ... - AOL

    www.aol.com/6-best-canned-foods-inflammation...

    The 6 Best Canned Foods for Inflammation 1. Canned Tomatoes. Caroline Thomason, RD, CDCES, shares that "tomatoes are [one of] the richest food source of lycopene, which has powerful antioxidant ...

  7. 6 Foods You Should Be Eating for Bone Health, According to ...

    www.aol.com/6-foods-eating-bone-health-131800193...

    Consuming enough calcium-rich foods is essential for maintaining bone density, ... Related: The 6 Best Foods for Joint Health, According to Dietitians. The Bottom Line.

  8. List of micronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_micronutrients

    Vitamin B complex. Vitamin B 1 (thiamin) Vitamin B 2 (riboflavin) Vitamin B 3 (niacin) Vitamin B 5 (pantothenic acid) Vitamin B 6 group: Pyridoxine; Pyridoxal-5-Phosphate; Pyridoxamine; Vitamin B 7 (biotin) Vitamin B 9 (folate) Vitamin B 12 (cobalamin) Choline; Vitamin A (e.g. retinol (see also - provitamin A carotenoids)) Vitamin C (Ascorbic ...

  9. These are the 7 biotin-rich foods you're going to want to ...

    www.aol.com/news/7-biotin-rich-foods-youre...

    Add these 7 biotin-rich foods to your diet for benefits. Biotin is an essential B vitamin that helps the body convert food into energy and supports skin and hair health. Add these 7 biotin-rich ...