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  2. How Full-Body Workouts Can Help You Build Balanced Fitness - AOL

    www.aol.com/lifestyle/4-week-full-body-workout...

    The Full-Body, Smart Movement Dumbbell Workout. This full-body routine, designed by Sean Garner, N.S.C.A.-C.P.T., emphasizes four key ways you move: a push, a pull, a hip hinge, and a squat. You ...

  3. Mövenpick BDMS Wellness Resort Bangkok - Wikipedia

    en.wikipedia.org/wiki/Mövenpick_BDMS_Wellness...

    The hotel was built by Thai developer Lursakdi Sampatisiri in 1984 as the Hilton International Bangkok at Nai Lert Park, managed by Hilton International. [1] [2] On June 13, 2003 [3] the Sampatisiri family signed Raffles International Hotels to manage the hotel [4] in their Swissôtel division, and on January 1, 2004 [5] it was renamed first [6] Nai Lert Park Bangkok, a Raffles International ...

  4. List of sporting events held in Thailand - Wikipedia

    en.wikipedia.org/wiki/List_of_sporting_events...

    Bangkok: Asian Games 1966 Asian Games: Bangkok: 1970 Asian Games: Bangkok: 1978 Asian Games: Bangkok: 1998 Asian Games: Bangkok: Asian Indoor and Martial Arts Games 2005 Asian Indoor Games: Bangkok: 2009 Asian Martial Arts Games: Bangkok: Asian Beach Games 2014 Asian Beach Games: Phuket: Southeast Asian Games 1959 Southeast Asian Peninsular ...

  5. EmSphere - Wikipedia

    en.wikipedia.org/wiki/EmSphere

    EmSphere is a shopping mall in Bangkok, Thailand which opened on 1 December 2023. [1] It is the third mall in the "EM District" complex near Phrom Phong BTS station along with Emporium and EmQuartier. All three malls are operated by The Mall Group. [2] 15 billion baht was invested in the development of the mall adjacent to Benchasiri Park.

  6. Big C - Wikipedia

    en.wikipedia.org/wiki/Big_C

    Save One Rangsit was rebranded as the Big C Supercenter in 1995, and was the chain's first store outside Bangkok. The same year, Central Superstore Company Limited changed its name to Big C Supercenter Public Company Limited, and was listed on the Stock Exchange of Thailand (SET) (SET: BIGC) with S.K. Garment PLC holding a majority stake.

  7. Bangkok Charter - Wikipedia

    en.wikipedia.org/wiki/Bangkok_Charter

    The Bangkok Charter for Health Promotion in a Globalized World is the name of an international agreement reached among participants of the 6th Global Conference on Health Promotion held in Bangkok, Thailand in August 2005, convened by the World Health Organization. [1]

  8. Channel 3 (Thailand) - Wikipedia

    en.wikipedia.org/wiki/Channel_3_(Thailand)

    Channel 3 HD (Thai: ช่อง 3 เอชดี, formerly known as สถานีโทรทัศน์ไทยทีวีสีช่อง 3, lit. 'Thai Television Color Channel 3') [3] is a Thailand and Bangkok's first commercial free-to-air television network that was launched on 26 March 1970 as Thailand and Bangkok's first commercial television station.

  9. Bangkok Post - Wikipedia

    en.wikipedia.org/wiki/Bangkok_Post

    The Bangkok Post was at one time well known among expatriates for Bernard Trink's weekly Nite Owl column, which covered the nightlife of Bangkok. Trink's column was published from 1966 (originally in the Bangkok World) until 2004, when it was discontinued. The newspaper has a letters page where expatriate and Thai regulars exchange opinions on ...

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