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Pre-workout may contain vitamins, creatine and caffeine. Is it worth trying?
“Pre-workout drinks can be beneficial for ‘prepping’ the body to perform when needed,” says Amy Lee, M.D., triple-board certified in medical nutrition, internal medicine, and obesity ...
Researchers have produced conflicting results when it comes to the best pre-workout stretch. For example, a well-cited August 2003 study showed evidence of static stretching for warm-ups worsening ...
Pre-workout is a generic term for a range of bodybuilding supplement products used by athletes and weightlifters to enhance athletic performance. [1] Supplements are taken to increase endurance, energy, and focus during a workout. [ 1 ]
Other products by supplement designer and CEO of Driven Sports, Matt Cahill, have contained dangerous substances causing blindness or liver damage, and his pre-workout supplement Craze was found to contain illegal stimulants [44] that resulted in several athletes failing drug tests.
Products such as 'King Whey' whey protein, 'King Mass' weight gainer and pre-workout product 'Yeah buddy' are among some of the bestsellers. In 2018, Vlad Yudin documented Coleman's life and career in the Netflix documentary Ronnie Coleman: The King . [ 19 ]
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