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  2. 6 Healthiest Gluten-Free Breads—and 3 To Avoid - AOL

    www.aol.com/6-healthiest-gluten-free-breads...

    Nutrition (Per 1-slice serving) CALORIES: 90 FAT: 3 g (Saturated fat: 0 g) SODIUM: 135 mg CARBS: 12g (Fiber: 3 g, Sugar: 1.5 g) PROTEIN: 2.5 g. Udi's specializes in gluten-free foods and offers ...

  3. Wait, Is Whole-Grain Bread Actually Healthy?

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    Look for whole grains as the first ingredient.“On the nutrition facts label, you should see whole grain wheat flour, whole oats, or whole rye,” says iu.“If the ingredient list includes ...

  4. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    To produce refined (white) wheat flour, [4] grain is usually tempered, i.e. moisture added to the grain, before milling, to optimize milling efficiency.This softens the starchy "endosperm" portion of the wheat kernel, which will be separated out in the milling process to produce what is known to consumers as white flour.

  5. Injera - Wikipedia

    en.wikipedia.org/wiki/Injera

    Injera is the most important component of food in Ethiopia and Eritrea. It is often both the serving platter and utensil for a meal. Hearty stews such as wat are placed on top of the bread and then the meal is eaten by tearing pieces of injera off and scooping up the stews.

  6. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  7. We Tried 8 Popular White Breads And This Is the Best ... - AOL

    www.aol.com/tried-8-popular-white-breads...

    Best: Nature’s Own Thick-Sliced White Bread. $2.97 . While the majority of the white bread brands I tried were extremely similar, the top two sit in a major league of their own.

  8. Rice bread - Wikipedia

    en.wikipedia.org/wiki/Rice_bread

    Rice bread is a type of bread that is made from rice flour rather than wheat flour. [1] Being gluten free, [2] it will not cause adverse reactions for people with gluten intolerance. The Vietnamese banh mi (baguette) is traditionally made with a mixture of wheat and rice flour, or sometimes exclusively the latter, resulting in an airy, crispy ...

  9. Gram flour - Wikipedia

    en.wikipedia.org/wiki/Gram_flour

    This popular street food is called farinata in Italian cuisine, fainâ in Genoa, and is known as socca or cade in French cuisine. It is used to make panelle, a fritter in Sicilian cuisine, and panisses, a similar fritter from France. In Spanish cuisine, gram flour is an ingredient for tortillitas de camarones.

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