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He is best known for the invention of the crossword puzzle in 1913, when he was a resident of Cedar Grove, New Jersey. [5] Wynne created the page of puzzles for the "Fun" section of the Sunday edition of the New York World. For the December 21, 1913, edition, he introduced a puzzle with a diamond shape and a hollow center, with the letters F-U ...
For people with insomnia who spend a significant amount of their time in bed awake, feeling anxious and irritated, sleep restriction therapy can help boost their sleep efficiency, making the bed a ...
After the invention of the EEG, the stages of sleep were determined in 1936 by Harvey and Loomis, the first descriptions of delta and theta waves were made by Walter and Dovey, and REM sleep was discovered in 1953. Sleep apnea was identified in 1965. [2] In 1970, the first clinical sleep laboratory was developed at Stanford. [3]
The sleep cycle of alternate NREM and REM sleep takes an average of 90 minutes, occurring 4–6 times in a good night's sleep. [15] [20] The American Academy of Sleep Medicine (AASM) divides NREM into three stages: N1, N2, and N3, the last of which is also called delta sleep or slow-wave sleep. [21] The whole period normally proceeds in the ...
In reality, that wasn’t the point of the research, said senior author Allison Harvey, a professor of psychology and director of the Golden Bear Sleep and Mood Research Clinic at the University ...
Crossword-like puzzles, for example Double Diamond Puzzles, appeared in the magazine St. Nicholas, published since 1873. [32] Another crossword puzzle appeared on September 14, 1890, in the Italian magazine Il Secolo Illustrato della Domenica. It was designed by Giuseppe Airoldi and titled "Per passare il tempo" ("To pass the time"). Airoldi's ...
Rapid eye movement sleep (REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The core body and brain temperatures increase during REM sleep and skin ...
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