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2. Are Celsius Energy Drinks Healthy? We Asked a Dietitian - AOL

   www.aol.com/lifestyle/celsius-energy-drinks...

   However, drinking high-calorie energy drinks may cause weight gain if the extra calories from the drink exceed daily needs. Celsius energy drinks also contain chromium, a popular weight loss ...

3. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   To jumpstart weight loss, increase your calorie deficit by 100 to 200 calories or ramp up the intensity of your workouts. High-intensity workouts can torch more calories in less time and are ...

4. Mountain Dew, Orange Crush, and 9 Other Sodas You ... - AOL

   www.aol.com/mountain-dew-orange-crush-9...

   3. Coca-Cola. Arguably the most iconic soda, Coca-Cola contains 39 grams of sugar and about 34 milligrams of caffeine per 12 ounces (46 milligrams for Diet Coke). The drink's classic flavor comes ...

5. Energy bar - Wikipedia

   en.wikipedia.org/wiki/Energy_bar

   A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]

6. Winter Weight Gain: Why It Happens (& 6 Tips to Avoid It) - AOL

   www.aol.com/winter-weight-gain-why-happens...

   1. Eat Nutritious Foods. Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid weight gain, aim for a balanced diet of nutritious ...

7. These High-Calorie Snacks Will Help You Gain Weight in a ...

   www.aol.com/high-calorie-snacks-help-gain...

   Follow this list of high-calorie foods to gain weight including ... a favorite way to boost caloric intake, especially among athletes. ... 8 ounces of fish per week on a 2,000-calorie diet and ...