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Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...
Allergies trigger your mucus membranes to produce histamines, which cause your cells to make even more phlegm. Taking an antihistamine will help stop excess fluid production. (Yes, your allergies ...
Here, experts share how to remove mucus quickly and safely. Doctors explain the safest and most effective way to blow your nose. Here, experts share how to remove mucus quickly and safely ...
Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. [14] Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in it. [1] In some cultures, swallowing phlegm is considered a social taboo, being described as disgusting or unhygienic. [15]
Rhinorrhea is characterized by an excess amount of mucus produced by the mucous membranes that line the nasal cavities. The membranes create mucus faster than it can be processed, causing a backup of mucus in the nasal cavities. As the cavity fills up, it blocks off the air passageway, causing difficulty breathing through the nose.
Nose picking is the act of extracting mucus and nasal mucus with one's finger (rhinotillexis) and may include the subsequent ingestion of the extracted mucus (mucophagy). [1] In Western cultures, this act is generally considered to be socially deviant; [ 2 ] parents and pediatricians have historically tried to prevent development of the habit ...
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