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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Eat certain foods. Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight ...

  3. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    “These are great to moisten and loosen up hard mucus so it blows out easier,” Dr. Parikh says. In fact, Dr. Kelley calls salt water irrigation the “gold-standard intervention” for nasal ...

  4. If Your Nose Is Always Running While You Eat, Here's What ...

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    Research suggests the simplest way to stop your nose from running when you eat is to eliminate trigger foods. While not an allergy, a nasal spray may also help. Related: The Best Way to Use Nasal ...

  5. Mucus - Wikipedia

    en.wikipedia.org/wiki/Mucus

    Mucous cells of the stomach lining secrete mucus (pink) into the lumen. Mucus (/ ˈ m j uː k ə s /, MEW-kəs) is a slippery aqueous secretion produced by, and covering, mucous membranes. It is typically produced from cells found in mucous glands, although it may also originate from mixed glands, which contain both serous and mucous cells.

  6. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Phlegm is more related to disease than mucus, and can be troublesome for the individual to excrete from the body. Phlegm is a thick secretion in the airway during disease and inflammation. Phlegm usually contains mucus with virus, bacteria, other debris, and sloughed-off inflammatory cells.

  7. Guaifenesin - Wikipedia

    en.wikipedia.org/wiki/Guaifenesin

    Guaifenesin might act as an expectorant by increasing the volume and reducing the viscosity of secretions in the trachea and bronchi via stimulation of the gastric mucosa. . This stimulation leads to an increased parasympathetic activity in the respiratory tract via the so-called gastro-pulmonary reflex, although some in vitro studies suggested that it might also act directly on the ...

  8. Telltale Signs You Need to See a Doctor for Your Cough - AOL

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    Stand in a steamy shower to let the humidity help soothe your lungs. Try to avoid environmental irritants like dust or smoke. Take an OTC cough medication like guaifenesin or an antitussive ...

  9. Intestinal mucosal barrier - Wikipedia

    en.wikipedia.org/wiki/Intestinal_mucosal_barrier

    Mucus forms a layer (or layers, in the case of the colon) that separates the bulk of the luminal contents from the intestinal epithelium. The mucus consists of a highly glycosylated hydrated gel formed by mucin molecules that are secreted by goblet cells. The mucus prevents large particles from contacting the epithelial cell layer while ...