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  2. Is 'organic' chicken breast really better for you? - AOL

    www.aol.com/white-dark-meat-chicken-better...

    For example, a 3.5 ounce serving of dark meat chicken with skin has more than twice the calories of the same serving of white meat skinless chicken. It also has 18 grams of fat, as compared to 2 ...

  3. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

    www.aol.com/18-high-protein-chicken-skillet...

    These high-protein chicken skillet recipes take no more than 30 minutes to make, so they’re perfect for busy evenings when you need a satisfying meal. 18 High-Protein Chicken Skillet Dinners in ...

  4. 20 High-Protein Chicken Dinners Ready in 30 Minutes or Less - AOL

    www.aol.com/20-high-protein-chicken-dinners...

    These chicken dinners, like chicken and spaghetti or chicken soup, have at least 15 grams of protein and come together in no more than 30 minutes. 20 High-Protein Chicken Dinners Ready in 30 ...

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Digestible Indispensable Amino Acid Score - Wikipedia

    en.wikipedia.org/wiki/Digestible_Indispensable...

    The PDCAAS considers the global digestibility of the product's protein (a single figure) while the DIAAS accounts for a specific digestibility percentage for each indispensable amino acid The reference values for the PDCAAS are based on a unique age group, the 2 to 5-year-old child which is deemed to be the more demanding.

  8. Our High-Protein Marry Me Chicken Is A Real Meat-Cute - AOL

    www.aol.com/lifestyle/high-protein-marry-chicken...

    Yields: 4 servings. Prep Time: 10 mins. Total Time: 40 mins. Ingredients. 3/4 c. chicken bone broth. 1/2 c. heavy cream. 1/4 c. whole milk cottage cheese. 2 tbsp.

  9. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    [citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.