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2. 11 Superfoods That Slow Aging after 40, Say Dietitians - AOL

   www.aol.com/lifestyle/11-superfoods-slow-aging...

   Thankfully, there are superfoods you can eat regularly to help slow down this process."Superfood" is a t. ... But, let's face it—some days, getting older can be a real drag. Your body undergoes ...

3. 5 Science-Backed Ways to Live a Longer Life

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   Try these five simple habits in 2025 that can help increase your life span by years and improve the overall quality of your health as you age. 5 Science-Backed Ways to Live a Longer Life Skip to ...

4. 10 Trending Superfoods That Are Packed With Health Benefits - AOL

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   Kefir. You know that finding ways to get probiotics is important for gut and overall health, and yogurt or savory fermented foods like kimchi aren’t the only way to get these beneficial bugs ...

5. Food choice of older adults - Wikipedia

   en.wikipedia.org/wiki/Food_choice_of_older_adults

   Research into food preferences in older adults and seniors considers how people's dietary experiences change with ageing, and helps people understand how taste, nutrition, and food choices can change throughout one's lifetime, particularly when people approach the age of 70 or beyond.

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits.

7. 20 Best 30-Minute Dinners for Healthy Aging - AOL

   www.aol.com/20-best-30-minute-dinners-230842941.html

   These highly rated 30-minute dinner recipes feature high amounts of nutrients like fiber, protein, calcium and vitamin D to support healthy aging.

8. The One Food Nutritionists Are Begging People Over 60 to ...

   www.aol.com/lifestyle/one-food-nutritionists...

   It's good for your heart, brain and gut. For premium support please call: 800-290-4726 more ways to reach us

9. Mark Cuban says 60 is the new 40. He follows 3 habits to stay ...

   www.aol.com/news/mark-cuban-says-60-40-122901907...

   Billionaire entrepreneur Mark Cuban said longevity is advancing so much that 60 is the new 40. While anti-aging science can be high-tech, what Cuban has shared about his own routine is simple.