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In addition to beef steak, some people also prepare steaks cut from bison, venison, elk, goat, pork, and lamb. Popular premium cuts of beef include T-bone, New York strip , and filet mignon - all ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
2 pork chops: 297 calories, 9g fat (3g saturated fat), 101mg cholesterol, 565mg sodium, 22g carbohydrate (1g sugars, 1g fiber), 27g protein. Diabetic Exchanges : 3 lean meat, 1-1/2 starch, 1 fat ...
The pork tenderloin sandwich is also usually served on a bun. [5] There is a grilled variant of the pork tenderloin that omits the breading and grills the tenderloin instead of deep frying it. A pork tenderloin sandwich is traditionally prepared from a thinly sliced piece of pork loin, hammered thin with a meat mallet.
Steak meat is also often minced, shredded, chopped finely or formed to create a range of dishes that retain the name "steak": Chicken-fried steak – a breaded cutlet dish consisting of a piece of steak (tenderized cube steak) coated with seasoned flour and pan-fried. It is associated with U.S. Southern cuisine.
A serving of 100 grams (about 3.5 ounces) of skinless, boneless chicken breast has 165 calories and 31 grams of protein, while the same amount of skinless, boneless turkey breast has 115 calories ...
The pork tenderloin sandwich, popular in the Midwest, is made from a breaded pork tenderloin and is very similar to schnitzel. Chicken-fried steak, also called country-fried steak, is nearly identical to schnitzel. It is a breaded and deep-fried beef steak. The beef is generally a shoulder or a round cut, rather than an expensive loin or rib steak.
Pan-fried versions are typically referred to as "country-fried steak". [1] Chicken-fried steak resembles the Austrian dish Wiener schnitzel and the Italian dish cotoletta alla milanese, which is a tenderized veal or pork cutlet, coated with flour, eggs, chicken stock cube, and bread crumbs, and then