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  2. Want to Get Sober in 2025? Here's How to Live Your Best Life ...

    www.aol.com/want-sober-2025-heres-live-155700677...

    You can replace your old habits -- whether that was taking drugs or drinking in the first place, as well as anything that was linked to it, like visiting certain places or people -- and do ...

  3. 16 Recovery Quotes that May Help Inspire You to Stay Sober - AOL

    www.aol.com/16-recovery-quotes-may-help...

    “Go to bed and get up at the same time, exercise every morning, meditate every night,” Dr. Heinzerling says. Sticking to a schedule can help you stay busy, avoid falling back into bad habits ...

  4. Lucy Hale Is 'Deeply Grateful Every Day' as She ... - AOL

    www.aol.com/lifestyle/lucy-hale-deeply-grateful...

    You are not alone and the world needs you. ️," she wrote. The post included a screenshot of her sobriety calculator, a photo of her overlooking the ocean, and a quote by Devi Brown.

  5. Susan Powter - Wikipedia

    en.wikipedia.org/wiki/Susan_Powter

    Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.

  6. Twelve-step program - Wikipedia

    en.wikipedia.org/wiki/Twelve-step_program

    Twelve-step programs are international mutual aid programs supporting recovery from substance addictions, behavioral addictions and compulsions.Developed in the 1930s, the first twelve-step program, Alcoholics Anonymous (AA), founded by Bill Wilson and Bob Smith, aided its membership to overcome alcoholism. [1]

  7. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Regular physical activity or exercise helps to improve and prevent the decline of muscalking, getting up out of a chair or leaning over to pick something up. Balance problems can reduce independence by interfering with activities of daily living. Regular physical activity can improve balance and reduce the risk of falling. [17]

  8. Margaret Cho Says Being Sober 'Feels Like Another Life ... - AOL

    www.aol.com/margaret-cho-says-being-sober...

    Margaret Cho is grateful for her sobriety. While attending the Out100 Event at Neuehouse in Hollywood, Calif. on Wednesday, Dec. 11, the comedian, 56, opened up about being sober for multiple ...

  9. Sober Up - Wikipedia

    en.wikipedia.org/wiki/Sober_Up

    "Sober Up" is a song by American indie pop band AJR, from their second studio album, The Click. Released as the album's fifth single, it features Rivers Cuomo , lead singer and frontman of American rock band Weezer , although certain radio stations instead play a version with band member Ryan singing Cuomo's verse.