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  2. How often can you eat pasta a part of a healthy diet? Here's ...

    www.aol.com/yes-eat-pasta-daily-keep-003548076.html

    Not only does pasta taste great, but it's also both exceedingly versatile and affordable, Susie adds. "And if you're living with picky eaters, it can be a great vehicle for other foods ...

  3. Is Pasta Healthy? Here’s What a Nutritionist Thinks - AOL

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    Because the good news is that there are studies, like one published recently in the journal Frontiers in Nutrition, showing that pasta can be part of a healthy diet. Pasta is made from an ...

  4. I tried 7 dried pastas and there is one I will keep in my ...

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    I admittedly went into this taste test assuming that Barilla would take top honors. It is my favorite penne and rigatoni brand, so it only made sense for its spaghetti to follow suit.

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    It is still recommended that people with diabetes consume a diet that is high in dietary fiber. In 1976, Nathan Pritikin opened a centre where patients were put on programme of diet and exercise (the Pritikin Program). This diet is high on carbohydrates and fibre, with fresh fruit, vegetables, and whole grains.

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  7. Giada De Laurentiis’ Surprising ‘Comfort Food’ Pasta Recipe ...

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    Super-Italian highlights six flavorful, but healthy superfoods such as olives and olive oil, beans and legumes, cruciferous vegetables, small fish, vinegar and tomatoes.. The author told PEOPLE ...

  8. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  9. Food Safety 101. If you've ever woken up with a craving for cereal only to head to the fridge and find expired milk, you know the frustration. While some foods like dried pasta or canned goods may ...

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