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The six-factor model of psychological well-being is a theory developed by Carol Ryff that determines six factors that contribute to an individual's psychological well-being, contentment, and happiness. [1]
Lifestyle medicine (LM) is a branch of medicine focused on preventive healthcare and self-care dealing with prevention, research, education, and treatment of disorders caused by lifestyle factors and preventable causes of death such as nutrition, physical inactivity, chronic stress, and self-destructive behaviors including the consumption of tobacco products and drug or alcohol abuse. [1]
According to the Global Wellness Institute, as of 2023, the global wellness economy is valued at US$6.3 trillion; [128] the key sectors of the industry included Nutrition, Personal Care and Beauty, and Physical activity, while the Mental wellness and Public health sectors accounted for approximately US$1 billion.
Challenges finding the right medical care, a lack of support and even the effects of the COVID-19 pandemic have made it more difficult for people who are pregnant to get the mental health ...
According to a systematic review and meta-analysis, mindfulness meditation programs demonstrated moderate evidence of reducing anxiety, depression, and pain, but showed low evidence for improving stress/distress, mental health-related quality of life, positive mood, attention, substance use, eating habits, sleep, and weight.
Psychological well-being, also called mental health, is a state of mind characterized by internal balance. [ b ] It involves the absence of disorders and disturbances, together with the abilities to cope with challenging situations, maintain positive relationships, and cultivate personal growth. [ 46 ]
A 2006 review of nursing in Scotland recommended a recovery approach as the model for mental health nursing care and intervention. [79] The Mental Health Commission of Ireland reports that its guiding documents place the service user at the core and emphasize an individual's personal journey towards recovery. [80]
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