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  2. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    Make it 2,000 calories: Add 2 hard-boiled eggs to P.M snack ... Make it 2,000 calories: Add 1 medium orange to breakfast and ... is targeting and is analyzed for accuracy using the nutrition ...

  3. Boiled egg - Wikipedia

    en.wikipedia.org/wiki/Boiled_egg

    Hard-boiled or hard-cooked eggs are cooked so that the egg white and egg yolk both solidify, while soft-boiled eggs may leave the yolk, and sometimes the white, at least partially liquid and raw. Boiled eggs are a popular breakfast food around the world. Besides a boiling water immersion, there are a few different methods to make boiled eggs.

  4. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    Make it 2,000 calories: Add 1 medium peach to lunch and 1 ... Day 12 Breakfast (531 calories) 1 serving Muffin ... 1 serving Avocado Toast with Jammy Eggs. A.M. Snack (291 calories) 1 medium apple ...

  5. Hard-Boiled Eggs in the Oven - AOL

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  6. Cottage cheese is also quite high in protein, containing 12 grams per half-cup serving. Depending on the type of cottage cheese you buy, it may also provide some satisfying fat.

  7. Master This Two-Step Hard-Boiled Egg Method Just in ... - AOL

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    Boil for 11 minutes (Note: For soft-boiled eggs, cook for 6 minutes.) Transfer the eggs to a bowl of ice water and let sit until the shells are cold to the touch.

  8. How to make hard boiled eggs perfectly: 2 go-to methods - AOL

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    Place the eggs in a single layer on the bottom of the steamer basket, reduce heat to medium, and cover the pot. Set the timer for 15 minutes for large eggs. Take one egg out, run it under cold ...

  9. Comfort food - Wikipedia

    en.wikipedia.org/wiki/Comfort_food

    Most of them are high in carbs or fat, such as congee, fried rice, and noodles which are high in carbs; while meatballs and grilled skewered meats contain fair amounts of fat and salt. Comfort foods often are the kind of food that provides nostalgic sentiments, as they often called masakan rumahan (home cooking) or masakan ibu (mother's dishes).