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  2. Flounder - Wikipedia

    en.wikipedia.org/wiki/Flounder

    Flounder typically grow to a length of 22–60 centimeters (8.7–23.6 in), and as large as 95 centimeters (37 in). Their width is about half their length. Male Platichthys have been found up to 130 km (80 mi) off the coast of northern Sardinia, sometimes with heavy encrustations of various species of barnacle .

  3. What Nutritionists Want You to Know About These 30 Low ... - AOL

    www.aol.com/35-filling-low-calorie-foods...

    Here, 24 more surprisingly low-cal foods that offer big nutritional payoffs, based on information from The Men's Health Big Book of Food & Nutrition. ... Flounder. Fish makes a great ...

  4. Paralichthys lethostigma - Wikipedia

    en.wikipedia.org/wiki/Paralichthys_lethostigma

    Paralichthys lethostigma, the southern flounder, is a species of large-tooth flounder native to the East Coast of the United States and the northern Gulf of Mexico.It is a popular sport fish and is the largest and most commercially valuable flounder in the western North Atlantic Ocean and Gulf of Mexico. [2]

  5. California halibut - Wikipedia

    en.wikipedia.org/wiki/California_halibut

    The California halibut or California flounder (Paralichthys californicus) is a large-tooth flounder native to the waters of the Pacific Coast of North America from the Quillayute River in Washington to Magdalena Bay in Baja California. [2] [3] This is a demersal fish, living primarily in the lower water column as adults. [2]

  6. Pacific sanddab - Wikipedia

    en.wikipedia.org/wiki/Pacific_sanddab

    The Pacific sanddab (Citharichthys sordidus), also known as the soft flounder, mottle sanddab, or megrim, is a fish species in the order Pleuronectiformes, or flatfish. [1] It is by far the most common sanddab, and it shares its habitat with the longfin sanddab (C. xanthostigma) and the speckled sanddab (C. stigmaeus). The adult Pacific sanddab ...

  7. Petrale sole - Wikipedia

    en.wikipedia.org/wiki/Petrale_sole

    Petrale sole is a right-eyed flounder with an oval body. Its upper surface is uniformly light to dark brown, and its lower surface is white, sometimes with pink traces. It has a large mouth with two rows of small, arrow-shaped teeth on the upper jaw and one row of teeth on the lower jaw.

  8. Which foods are considered 'healthy?' FDA issues new label ...

    www.aol.com/news/foods-considered-healthy-fda...

    The Food and Drug Administration's new rules on "healthy" food labels are voluntary and are scheduled to take effect at the end of February.

  9. These Are the Best (and Worst) Fast-Food Fish Sandwiches - AOL

    www.aol.com/best-worst-fast-food-fish-230000028.html

    Well, the chain's spicy flounder sandwich tastes pretty much like it, just in fish form. It's got the same toasted bun and pickles as the chicken sandwich, and the breading on the flounder is ...