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Hormone replacement therapy (HRT) also known as menopause hormone therapy, can also help improve libido by addressing some symptoms of menopause, such as night sweats, hot flashes and poor sleep ...
Hone Health shares 9 food categories that can help women better endure hot flashes during perimenopause. ... foods," which some women swear by as a natural remedy for hot flashes during menopause ...
In other words, women now can use hormone replacement therapy to ease symptoms like hot flashes, genitourinary syndrome of menopause (aka vaginal dryness and/or a frequent urge to urinate ...
Males who were exposed to scents of ovulating women recorded higher testosterone levels than males who were exposed to scents of nonovulating women. [3] Being exposed to female ovulating cues may increase testosterone, which in turn may increase males' motivation to engage in, and initiate, sexual behaviour.
According to one study of nine common phytoestrogens in a Western diet, foods with the highest relative phytoestrogen content were nuts and oilseeds, followed by soy products, cereals and breads, legumes, meat products, and other processed foods that may contain soy, vegetables, fruits, alcoholic, and nonalcoholic beverages.
Older women produce less vaginal lubrication and studies have investigated changes to degrees of satisfaction, frequency of sexual activity, to desire, sexual thoughts and fantasies, sexual arousal, beliefs about and attitudes to sex, pain, and the ability to reach orgasm in women in their 40s and after menopause. Other factors have also been ...
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