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  2. REI's end-of-season sale - AOL

    www.aol.com/lifestyle/you-can-enjoy-up-to-50-off...

    REI Co-op Swiftland MT Trail-Running Shoes, Women's. $39 $130 Save $91. On sale for 70% off, these trail-running shoes are one of the best deals we've spotted. They're currently in stock in all ...

  3. Altra Running - Wikipedia

    en.wikipedia.org/wiki/Altra_Running

    It offers neutral and stability shoes for men and women with various cushion levels. [19] The men's and women's versions of each shoe model are built using gender-specific templates to accommodate anatomical differences. Altra calls this Fit4Her on the lady's side and is the only running shoe brand to do a female-specific fit line wide. [10]

  4. Minimalist shoe - Wikipedia

    en.wikipedia.org/wiki/Minimalist_shoe

    Huaraches are a type of minimalist shoe. In their 2018 paper for the Journal of Sports Sciences, Devon R. Coetzee their co-authors defined minimalist footwear as having a sole and upper that weighed 200-gram (7.1 oz) or less and were highly flexible, a heel height of 20 millimetres (0.79 in) or shorter, and a "heel-toe differential" of 7 millimetres (0.28 in) or less.

  5. A Podiatrist Says These Running Shoes Can Relieve Plantar ...

    www.aol.com/lifestyle/podiatrist-says-running...

    Our editors, trainers, and podiatrists have been testing more than 30 running shoes for plantar fasciitis. The best brands from Hoka, Asics, and On combine comfort, support, and style.

  6. Trail running - Wikipedia

    en.wikipedia.org/wiki/Trail_running

    Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. Trail running is overseen by the International Trail Running Association and includes longer races. [1] [2] It is similar to both mountain and fell running (also known as hill running).

  7. 3 Winter Sleep Problems & How to Fix Them - AOL

    www.aol.com/3-winter-sleep-problems-fix...

    Winter brings less daylight and colder temperatures, which can disrupt sleep. Seasonal Affective Disorder (SAD) is more common in winter due to the lack of sunlight, causing sleep disturbances.

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