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Using a standing desk could help reduce sitting time for more than an hour a day among office workers, a new study suggests. ... A brisk 10-minute daily walk has lots of health benefits and counts ...
A height-adjustable desk or sit-stand desk can be adjusted to both sitting and standing positions; this is purported to be healthier than the sit-only desk. Sit-stand desks may be effective at reducing sitting time during the work day between 30 minutes and two hours per working day but the evidence is low quality. [6] Some antique standing ...
The best standing desks and sit-stand desk converters (which convert most surfaces to standing height) let you switch from sitting to standing positions. ... The Pro Plus 36 has enough room to ...
Unsplash Some people suffer a great deal of discomfort from sitting for long periods. If back or neck pain is an issue while working at your desk, a switch to a standing desk for part or all of ...
Reiff, C., Marlatt, K., & Dengel, D. R. (2012). Differences in caloric expenditure in sitting versus standing desks. Journal of Physical Activity and Health, 9, 1009-1011. This study looked at the calorie expenditure of 20 young adults (avg age 22.8 years) while performing math problems in either a sitting or standing position.
Computer desks in a Fermilab control room An uncommon office computer desk with the screen under the top The top of a typical home computer desk. The computer desk and related ergonomic desk are furniture pieces designed to comfortably and aesthetically provide a working surface and house or conceal office equipment including computers, peripherals and cabling for office and home-office users.
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