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Tea's combination of caffeine and L-theanine can give you a calm yet alert mental state that could help boost productivity and effectiveness,” Ingram explains, citing a 2021 study on caffeine ...
Theanine / ˈ θ iː ən iː n /, commonly known as L-theanine and sometimes L-gamma-glutamylethylamide or N 5-ethyl-L-glutamine, is an amino acid analogue of the proteinogenic amino acids L-glutamate and L-glutamine. It is produced by certain plants such as Camellia sinensis (the tea plant), and by some fungi.
L-theanine is an amino acid, a.k.a. a molecule that helps build protein in the body. It’s often talked about as being found in green tea, but it's also present in other herbal brews such as ...
The increased L-theanine content elicits the increased umami taste of gyokuro. [9] It also produces a calming effect which balances out the high caffeine content of gyokuro. [10] Studies on L-theanine indicate that it may also help reduce stress and anxiety and may have neuroprotective effects. [11] [12] [13]
From a printworthy page title: This is a redirect from a title that would be helpful in a printed or CD/DVD version of Wikipedia. See Wikipedia:Printability and Version 1.0 Editorial Team for more information.
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In enzymology, a theanine hydrolase (EC 3.5.1.65) is an enzyme that catalyzes the chemical reaction N 5 -ethyl-L-glutamine + H 2 O ⇌ {\displaystyle \rightleftharpoons } L-glutamate + ethylamine Thus, the two substrates of this enzyme are N 5 -ethyl-L-glutamine and H 2 O , whereas its two products are L-glutamate and ethylamine .
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