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More Fermentation, Fewer (Tummy) Problems. Fermentation has long been praised for its benefits on gut health, and you're more likely to encounter these benefits when leaving the U.S. for more ...
Good news for fusilli fanatics watching their waistlines: Eating pasta regularly doesn’t make you gain weight, according to this recent study. Unlike other refined carbs like bread, rice, and ...
Singer says chickpea pasta boasts about twice the amount of fiber (11.4 grams) and protein (4.5 grams) as classic pasta. Related: It’s Soup Season! Here Are 21 of the Best High-Fiber Soup ...
The secret to healthy pasta eating isn’t the type of pasta, but how you prepare it and how much you eat. First, it’s key to understand the appropriate serving and portion size of pasta.
Eating nuts, popcorn, or seeds does not increase the risk of diverticulitis. [357] These foods may actually have a protective effect. [358] Eating less than an hour before swimming does not significantly increase the risk of experiencing muscle cramps, and does not increase the risk of drowning.
Pasta eaters also had a lower intake of saturated fat and added sugars compared to those who didn’t eat pasta. These days, there are plenty of pasta options to meet your dietary needs and goals.
According to Turner Classic Movies' David Kalat, director Claxton also came from a Western film background. In directing Night of the Lepus, he applied the same techniques used in his other films and declined the use of "standard" horror effects that would have enhanced the atmosphere, such as "canted camera angles, dark shadows, [and] eerie ...
Despite eating far more than usual, I did feel a bit hungry the next day—and tired, so we had leftover pasta on Sunday. The following two days, I reverted to my busy-mom dinner of night one and ...